How a Bowflex saved a Marriage

I am a recent newlywed, still dumbfounded by the collosal change that becoming married has brought upon myself. While I am thrilled to have such a loving wife, I must admit that one of the first crusades that my wife embarked upon was to establish a fitness regime in her household. I dont need to tell you that this computer programmer wasn't in the best of shape, as you can imagine, but I dont think that even I knew of the trials and tribulations that were to await me.

The first battle that I had with personal fitness was the gym at the university. Its dank, no windowed, basement gym was needlessly to say, un-motivational. Every time that I walked into that room a wave of sweat and year old air swept over me, as well as any delusions that I had of becoming fit. I rapidly sought a different solution to appease my wife.

The second attempt was at a Gold's Gym. When I first visited the gym I was amazed at the televisions, windows, fresh air, and glistening fitness equipment. I thought that it looked like a little piece of heaven. I surely thought that this type of gym could even motivate a computer nerd such as myself. Sadly, I was mistaken. The people that I saw there slowly de-motivated me. These were serious fitness experts, where most of the females looked like they could rip my arms out of their sockets. It was embarrassing to start working out at the gym, because I was so scrawny. I quit after a two weeks and hoped that my wife had stopped her crusade.

Unfortunately, that was also wrong. I told my wife of the experiences that I had at the two gyms and she thought of a wonderful suggestion for me - I could work out at the house. My uncle had a used bowflex in his garage that he couldnt use anymore, and he decided to let us newlyweds have it as a wedding gift. We set the bowflex in the garage and had a ton of bowflex equipment as well. I also looked online for some workouts to use with the bowflex. For once in my life, I wasn't embarrassed to do a workout. The bowflex was my outlet to working out, and I was surprised at the quick results that I was having. My wife got off my back about exercising too, which was wonderful thing too.

So, my advice for anyone that is like me and feels embarrassed to go the gym because of their current condition, is to get some home exercise equipment that they can use in their garage or spare room, and set aside 30 minutes a day to do a workout. You'll feel better, not only physically but from receiving less nagging from your spouse.

Dan Goggins is an entrepreneur and computer programmer, who also likes to share his advice on life. You can read about his exploits and family at GogginsFamily.com.


An Informative Home Gym Review

There are several well-known manufacturers of home gyms worth mentioning.... Read More

Russian Kettlebell Workout

Russian Kettlebells are amazing! These kettlebell workouts may be the... Read More

The 4 Most Common Attributes of a Quality Treadmill

With all the marketing hype consumers are facing today, it's... Read More

Buying A Treadmill - 3 Essential Tips

If you're buying a treadmill, chances are you've done lots... Read More

Tips To Help You Find The Right Gym

Taking those first few steps towards establishing a Fitness Lifestyle... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

Cardio Zone Elliptical Trainers

CardioZone makes a number of similar elliptical trainers, falling into... Read More

How a Bowflex saved a Marriage

I am a recent newlywed, still dumbfounded by the collosal... Read More

The Reebok Elliptical - A Brief Review

When considering the Reebok Elliptical for your workout, there are... Read More

How to Choose an Elliptical Trainer that Suits Your Needs

When choosing an elliptical trainer, you'll want to consider a... Read More

Treadmill Lubrication

Treadmill Lubrication - Ya Gotta Grease The SkidsTreadmill lubrication on... Read More

My Golden Gym

"Don't accept your dog's admiration as conclusive evidence that you... Read More

Elliptical Trainer Reviews Dont Get The Facts Straight

There are many misconceptions regarding elliptical trainers. I believe this... Read More

Monitor Your Way to a Healthy Heart and Better Body

Of the many fitness-oriented pieces of equipment available today, one... Read More

Treadmill Best Recommended List

Runner's World Magazine conducts an evaluation, to come up with... Read More

Horizon Elite Treadmills

Horizon Elite treadmills, a series of high quality fitness products,... Read More

Used Treadmills ? Save Pennies and Shed the Pounds!

If you're looking to get fit but don't want to... Read More

How Do I Find The Best Treadmill For Me?

Treadmills are possibly the most popular type of fitness equipment... Read More

?So You Want To Build A Home Gym?

I walked into the commercial gym yesterday after a long... Read More

The Skinny on Exercise Strollers

Whether you are an avid jogger or fitness fan, you... Read More

Treadmills ? Ideal For Home Exercise

Treadmills are ideal for exercising from home. They can be... Read More

Proform XP 590s Treadmill

The Proform XP 590s Treadmill - Storage Is XPedientThe Proform... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

Home Is Where the Gym Is - Tips For Setting Up Your Home Gym

Tips For Setting Up Your Home GymCall them fitness centers,... Read More

Home Treadmills ? No More Excuses!

No more excuses! Treadmills can be used in the comfort... Read More