|
|
|
|
|
|
|
|
|
|
|
Creating your path to success depends on walking on a firm foundation. Knowing WHAT you want is only the beginning. Visualizing what you want and repeating affirmations makes your intentions stronger. Yet, this is not enough. So what IS the secret to realizing your goals? Let's walk the path together. As we walk the path step by step, I encourage you to write the answers to these questions:
Step 1: Where are you now? What are your strengths, resources, and areas of improvement?
Step 2: What do you want to achieve? What is important to you? Money? Relationships? Having fun? Creating a vibrant body? ?Use your imagination to explore. List everything you want without editing.
Step 3: What do you REALLY want? What lights you up and gets you excited? What is your heart's desire?
Step 4: Now explore the risks, obstacles, or challenges that could interfere with achieving these goals. Notice what is stopping you from having what you want now. This is the most powerful question to answer because it is how you sabotage yourself from success. By recognizing the challenges, obstacles or risks and addressing them in your Action Plan, you manage your productive tension to focus on your desired outcome.
What's Stopping You?
Feelings of unworthiness?
Self-sabotaging mind talk?
Do you dress for success?
How is your love life? Do you regularly express your love to the significant relationships in your life?
Release negative people from your life
Release self pity ? Focus on gratitude instead. Make list of what is good in your life.
Attitude ? are you usually upbeat?
Health: attitude, energy, mental clarity, and overall well-being are all linked to good health. Health is supported by
Exercise: Pleasurable forms can include weight lifting, dance, belly dance, Tango, golf, tennis, jogging, walking, cycling, yoga, and many other forms.
Diet: Well balanced diet is best. Studies have shown that excessive protein creates health risks/issues.
Medical exams: Regular checkups help you know where you stand and how to get back on track if necessary.
Spiritual Life: Your spiritual life builds your foundation.
Complacency or "Golden Handcuffs" ? When we get too comfortable, we can set ourselves up to fail. If you are at the top, keep your edge and passion by giving yourself new challenges.
Do you have the passion to win or achieve a goal?
Step 5: Select your favorite goals and write an affirmation for each following this format:
I have/am/achieve specific goal stated in present tense by specific deadline.
State your goals in specific, measurable terms so you can recognize their achievement. Avoid the use of the words "try, not, don't, can't, shouldn't?" The mind does not hear the "not" and cannot produce results with "try". An example of an affirmation is "I achieve my monthly financial goal of $$$ easily by the 28th of every month." Another example of an affirmation is, "This is my LUCKY day!"
Step 6: Imagine yourself already having your goals accomplished. What do you see? What do you hear? What do you feel? What do you smell? What do you taste? Let yourself BE there now!
Step 7: Create an Action Plan to achieve your desired results. Be specific about every step required. The goals need to be compelling to be achievable.
Step 8: Reinforce your goals daily. Create a vision map with YOU in the picture and place it where you can see it daily. Record your affirmations in your voice and listen to them daily. Repeat your affirmations morning and night. Focus on what you desire.
Step 9: Be Accountable. Find a coach who you will allow to hold you accountable in a supportive way. Ultimately, accountability is the key to success. A coach supports you by inspiring pride and self-discipline. For best results, the coach is someone who has no attachment to the outcome. The coach walks the path with you - but not for you.
Ultimately, your success depends on your ability to monitor and manage your level of productive tension.
Susanne Rothschild
The Rothschild Corporation
410 Merrymount Court
Katy, TX 77450
WEB SITE: http://www.managementtrainingconsultant.com OFFICE: 281-395-8709
Management / Organizational Consultant with extensive domestic and international experience in strategic human performance consulting helping organizations realize bottom line results aligned with business objectives.
Examine your own personal goals and find methods to achieve... Read More
1. WORK WITH THE END IN MIND- OR FOCUS ON... Read More
What would your life be like if you kept doing... Read More
To reach goals, consider this illustration: If you see roadblocks... Read More
Do you have trouble taking a day off? Boy, I... Read More
I have a confession to make. Once upon a time,... Read More
There's been a lot written about goal setting and there... Read More
4. Start somewhere (put to use what you already have)"Action... Read More
Everyone ? particularly business coaches like me - talks about... Read More
In fact, this very type font I am using is... Read More
When you map out what you want, you let go... Read More
I recently spent some time revising my personal vision/mission statement... Read More
Do you have a desire? Silly question I know because... Read More
As a child, I read an autobiography of Annie Sullivan.... Read More
Do you think your life is passing you by and... Read More
Knowing yourself is the foundation of self-esteem, self confidence and... Read More
The first step, of course, is to set them. You... Read More
1. Schedule a specific time and day to work on... Read More
It's time to change the way we think and speak... Read More
Where Does Money Fit In the Goal Setting Process?Some view... Read More
Lately I have been studying mindset and goals, and wanted... Read More
Goals are extremely important and are the key to any... Read More
So you've got a goal, and you know someone who... Read More
Jules Asner, the current cohost of E! News Daily, along... Read More
For many people, money is like the weather ? they... Read More
IF I WON THE LOTTERY, IWOULDN'T NEED TO JOB SEARCH!Let's... Read More
Is your life on purpose? Does just the question stop... Read More
At the beginning of the year, there's often an orgy... Read More
Do you have a dream? Is there something you want... Read More
Last month's edition of Footprints and Monuments was about living... Read More
"If you keep on doing what you have always done,... Read More
The fear of speaking in public ranks right up there... Read More
Pull Quote: "the secret to living a "dream come true"... Read More
Note: This article was originally written at mid year so... Read More
Let me try something new but please, please, please, let... Read More
Weve all read about personal goal setting. Weve all tried... Read More
Do you ever daydream about going on a great vacation?... Read More
What is this mysterious creature, this intangible element, this phantom... Read More
The three keys to living without limits have always been... Read More
Every private client I work with begins at the same... Read More
The first step to success, of course, is to set... Read More
Don't let go of your dreams. If you have determination... Read More
How important do you believe it is to think about... Read More
It is known that the human body sends out vibrations:... Read More
When you map out what you want, you let go... Read More
No matter how ambitious your goal, you CAN achieve it.... Read More
1) Write them down! Statistics show people who write down... Read More
Have you ever noticed? There are some people who seem... Read More
Like it or not, we are all gladiators. We go... Read More
What do you want to achieve?Before you actually set up,... Read More
Goal Setting Goal Setting |