|
|
|
|
|
|
|
|
|
|
|
At the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you're one of these people, or if you would like to start getting the benefits from a little self reflection, then I have some great questions for you.
These questions can be looked at once a year, once a month or whenever you're looking for some direction in your life. I invite you to take a good hard look at your life more than once a year. You'll get a lot more out of your life if you're more conscious about what you're creating.
Some of the questions weren't developed by me and many are from a terrific book called "Your Best Year Yet: Ten Questions for Making the Next Twelve Months Your Most Successfull Ever" by Jinny S. Ditzler. I highly recommend it if you want to go a little deeper.
These questions have been designed to help you to take time to complete the year and to formulate the new year from a clean slate. By working on the following questions you will complete this year powerfully so you can have the room to build a new "me" for the new year.
Looking at this past year:
1. What do I want to be acknowledged for?
2. What did I accomplish?
3. What did I want to accomplish that I did not accomplish? (Do I still want to do this?)
4. What did I say I would do that I didn't do? (Do I still want to do this?)
5. Who do I need to be in communication with?
6. What were my biggest disappointments?
7. What did I learn? - List 3 lessons which will make the most difference if you remember them this year?
(See them as guidelines for next year).
Changing patterns:
1. How do you limit yourself and how can you transform these actions to be powerful?
2. What do you say to yourself to explain your failures? (These false beliefs are your limiting paradigm).
3. List your limiting paradigm.
4. List your new paradigm which must be personal, positive, present tense, powerfully and simply stated, pointing to an exciting future.
5. Read your new paradigm out loud when you awake and before going to sleep each day. Teach your subconscious that this is your paradigm.
Looking ahead:
1. What are your personal values? What is most import to you in your life? What drives you?
2. What roles do you play in your life? (List 8 or more). Then list new ones you want to incorporate into your life in the next year. Rate each role on a scale of 1 to 10 with 10 being the most important.
3. Where is your life out of balance? If you could put one problem behind you, once and for all, what would it be?
4. Which role is your major focus for next year? ( In what role do you want a breakthrough performance? If you could put a check mark by one of these roles at the end of next year showing, showing that you felt good about how you are playing that role, which one would it be?)
5. What are your goals for each role?
The way that this works is that for at least a week or two you ask yourself the above questions. I write them down and do it in writing several different times. Then after doing that for all of the above questions you answer one final question:
What do I want to accomplish and who do I want to be in the coming year?
Remember the old saying, "If you fail to plan, you plan to fail." Give yourself the gift of self reflection that will help you to create the life you really want this year. It only takes an hour or two. Don't you deserve better than settling for whatever shows up when fail to plan?...of course you do.
If you need extra support with this contact me at support@angryenough.com or check out Champion Coaching? at http://www.AngryEnoughToChange.com/championsales.html Let me know if I can be of help in any way.
About The Author
Sopan Greene, M.A.
http://www.AngryEnoughToChange.com
ARE YOU SICK AND TIRED OF BEING SICK AND TIRED YET?
Grab your FREE e-mail course: "How To Get Angry Enough to Change??!" along with 2 FREE eBooks: "Angry Enough to Change??: 8 True Stories About Real People" and "The Angry Enough to Change?? Quiz" mailto:webmaster87-41205@autocontactor.com
Sometimes setting goals alone is not the only problem that... Read More
"One important key to success is self-confidence. An important key... Read More
To some people it means driving a flash car and... Read More
GOALS SHOULD BE QUANTIFIABLE: It should be possible to analyze... Read More
(excerpted from the Jim Rohn One-Year Success Plan - Week... Read More
I remember Air Force Basic Training. My Training Instructor not... Read More
Do you have a goal for the future that you... Read More
"Every man should be born again on the first day... Read More
A realistic goal setting workshop:Have you ever gone to a... Read More
One of the things that frustrated me while in school... Read More
One of the things most critical to home business success... Read More
Note: This article was originally written at mid year so... Read More
Do you know where your company is going? Do you... Read More
Few things are more difficult than kicking bad habits or... Read More
Goals are of vital importance in our lives. Many of... Read More
Interestingly, the word vision can be interchangeable with the word... Read More
NOTE: This article is one of the component parts of... Read More
Goal setting is the true secret to success in any... Read More
Each year we start the year thinking about our goals,... Read More
"In the factory we make lipstick; in the drugstore we... Read More
Photographs are clearer when they are in focus. When they... Read More
This may sound like a strange question, but are you... Read More
"Life is not easy for any of us. We must... Read More
Have you ever had something you wanted just fall into... Read More
So you've got a goal, and you know someone who... Read More
Wouldn't it be nice to know that there is a... Read More
We've just gone from "the Holiday Season" to the "Goal... Read More
Too many times we are distracted from our main goal... Read More
At the beginning of the year, there's often an orgy... Read More
We all have dreams and goals. Some of them are... Read More
In a nutshell... YES!I've given a lot of thought recently... Read More
How many times do you say, "Gee, I wish I... Read More
MAKING GOALS: Effective and motivational goals engage employees in work... Read More
There's been a lot written about goal setting and there... Read More
"In the factory we make lipstick; in the drugstore we... Read More
"Most of the important things in the world have been... Read More
You have a choice it would seem ? you can... Read More
Have you ever started a new year with a New... Read More
Goals are of vital importance in our lives. Many of... Read More
Most people have no problem setting goals. At the same... Read More
The first step to success, of course, is to set... Read More
Is it possible for an individual to pass a course... Read More
The Hasidic master, Rabbi Shlomo Carlebach taught that on Passover... Read More
To some people it means driving a flash car and... Read More
Perhaps you have never taken a stock of the most... Read More
Growing Towards ExcellenceWould you like to become a better person?... Read More
It seems as though so many people are seeking more,... Read More
If you sometimes feel as though you're caught in life's... Read More
Watching the Olympics last week really amazed me. The feats... Read More
"What we need most, is not so much to realize... Read More
Goal Setting Goal Setting |