Graceful Grief: Angelic Help is on the Way!

I believe that major change and loss in our lives is a door to grow ourselves, to become more loving, compassionate and accepting towards others and ourselves. We have choices that determine what the journey will look like.

Change isn't easy and it can be quite painful. About twenty years ago, I endured the loss of a parent, a sister and a terrifying sexual assault within a two-year span. More recently, I experienced a car accident, loss of another parent, and the death of my marriage within a year's time.

During the first trio of losses, I didn't have a good map for my journey. I made some positive choices, yet I also did a lot of kicking and screaming. More recently, I chose another route. I didn't resist the change and the pain. Instead, I embraced it as a gift for transformation.

As a grief therapist, I've watched the conscious and unconscious choices my clients make. I saw that change was made more painful through resistance and running from feelings. I saw that one's thoughts about change and belief in one's ability to change gracefully were key components. If I believe the journey is going to be horrible, it will be. If I believe that I can go through the experience with more ease, less suffering and grow my soul incredibly as a result, then that's what will happen.

I also saw that these painful moments in our lives are sacred and are blessed by the presence of spiritual helpers.

Now consider this. I believe that every time we are faced with a major life challenge:

* That we are surrounded by our own band of angels, spirit guides and departed loved ones who become part of our 'team' to deal with this challenge, and to help us transform to the next 'level'.

* That these spiritual helpers are 'feeding' us thoughts, ideas and perceptions that will assist us to heal and transform, especially if we have given them the 'ok.'

* That there is incredible ENERGY that accompanies each of these life events that is available to us to PROPEL us forward into becoming more fully who we were meant to be.

* That by consciously choosing to use our spiritual help and this amazing energy and creative Life Force that comes with loss and challenges, we join the ranks of a growing collective of inspired and inspiring souls who are healing themselves and the planet.

* That we need never suffer again in the same way as we face one of these challenges because each of us is a co-creator and harnesser of this powerful team of transformers.

* That we can actually EMBRACE CHANGE and move into changes with confidence and with tools to stay focused on positive transformation; we can then pass on our knowledge to friends and family to improve their lives too.

Yet we have to be mindful and awake. We can all transform 'unconsciously.' It's a little like sleep-walking. We just let ourselves be at the mercy of the energy and hope for the best. And though I truly believe that each person is going through their life challenges exactly the way they're supposed to, I also believe we are given messages of hope for something more meaningful, something that can align us more with a life of more ease, vitality, and joy. I am grateful to my clients and to myself for showing me the possibilities and the power of believing change is a gift. And I know, with great peace, that I am surrounded by loving spiritual beings, and I can choose to transform by grace. It's a much better ride, I must admit.

Marcia Breitenbach is a therapist and presenter, and has written 2 books and made 4 CD's of original music having to do with change, grief and transformation.

Visit her at http://www.griefandlosshelp.com


Suicide - An Eternal Pain

Suicide is the one form of death that has quite... Read More

The Valley of Sorrow or My Life as a Well Digger

It felt like I had been run over by a... Read More

Then and Now

Over one hundred years ago, during the Victorian era, death... Read More

Dying? Not Me! Why You Should Plan for Transition

Remember the Eulogy projects we had to write back in... Read More

When Change Comes (Dealing With Grief and Loss)

Needless to say, the time after loss is volatile and... Read More

Grief Masks

October makes me think of Halloween, and Halloween makes me... Read More

Terminal Illness- Death and Grief

No one likes to think about illness and death, when... Read More

Grief Support: The Dos

Helpers often ask questions such as: "What should I do?... Read More

The Grief And Belief Connection

"Grief is healing: To take away our grief is to... Read More

Liberation

It is one thing to be free; it is quite... Read More

A Critical Assessment of Euthanasia

The question of whether, say, a man should have the... Read More

Watching Death

Like it or not, we think in line with our... Read More

How To Write A Eulogy

Remembering someone special in a personal way can be healing... Read More

In the Blink of an Eye

Today's Quote: "My house is burned down, but I can... Read More

Who has the Worst Pain

During the 28 years I have been interacting with bereaved... Read More

On Empathy

The Encyclopaedia Britannica (1999 edition) defines empathy as:"The ability to... Read More

Silent Tears - from a Norwegian Hospital

Silent tears hit hospital-white sheets. The young Pakistani mother holds... Read More

Do You Know Someone Whos Dying?

Too many people are dying alone?The dying are one of... Read More

Grief & Loss - Healing Your Broken Heart

What is it about Grief & Loss that upsets us... Read More

Lessons We Learned From Terri Schiavo

Let's talk about Terry Schiavo, since her death illustrated for... Read More

What is an Appropriate Sympathy Gift?

When a friend or loved one is grieving, it is... Read More

Online Monument ? An Ever-lasting Tribute to Your Departed Loved Ones

Memories are never to be buried along with the loss... Read More

After Suicide: Returning to Life, Thanks to an Owl

Have you ever lost the ability to laugh? I did.When... Read More

Anticipatory Grief and Ongoing Sadness for Caregivers

In 1969, Dr. Elizabeth Kubler-Ross published her famous book; On... Read More

We are the Reflection of our Lives: How to Survive Loss & Humility

Everyday, I look in the mirror to see the face... Read More