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Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More
The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More
Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More
Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More
Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More
You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More
Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More
Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More
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Our sense of smell elicits strong emotional reactions and trigger... Read More
The demands of being a good person can sometimes mean... Read More
Other people can bring tremendous happiness to our lives but... Read More
In pursuit of happiness, what will we do as women?... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Our use of body posture plays a key role in... Read More
"When you live the life you were meant to live,... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
Women are conditioned to be people pleasers. Women are taught... Read More
Smile... You'll make your brain wonder what your face is... Read More
Everyone I've ever met considers happiness to be desirable. There... Read More
Many of us are probably so used to crisis in... Read More
One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More
Let's just say? first thing when you popped out of... Read More
We've all had a vision or a great idea and... Read More
My journey to becoming a therapist began with a desire... Read More
You have a purpose in life. You have a unique... Read More
I used to work for the Independent National Newspaper in... Read More
Ever notice how some people just seem to be able... Read More
Did you know that it's up to you?It's actually your... Read More
Imagine for a moment you have been given a task.... Read More
Couple issues such as spirituality and sexuality rank higher than... Read More
Have you ever had an experience where everything you wanted... Read More
Happiness is worth helping along.The benefits of being a happy... Read More
Most people don't even know they're doing it. Throughout the... Read More
You can be as happy as you want whenever you... Read More
Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
How would you like to have at least an extra... Read More
Can money buy happiness? It's easy to say no, and... Read More
Getting out of our busy mode and into our heart... Read More
Joy is sexy because in embracing our joy, we embrace... Read More
"Reflect on your present blessings of which every man has... Read More
Do you really want to be happy? Everyone says yes,... Read More
Happiness comes to a person when it is caused by... Read More
The older I get, the more I realize that ninety... Read More
If there was ever a principle that was responsible for... Read More
Since the mission of this newsletter is to help you... Read More
Smile... You'll make your brain wonder what your face is... Read More
The decisions we make everyday have a big impact on... Read More
The world is becoming obsessed with money and all things... Read More
Did you know that it's up to you?It's actually your... Read More
When I tell you what I heard you'll be able... Read More
Can you remember a time when you became a little... Read More
I just read an installment from another self-improvement course that... Read More
Everyone has issues with self esteem. It's no wonder then... Read More
My friend called me this morning from her favorite coffee... Read More
Hugs have a long and honorable tradition, going back to... Read More
When people are asked, "How many of you are content... Read More
Many of us are probably so used to crisis in... Read More
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