Martial Arts

Traditionally, people trained in Martial Arts in order to utilized their skills as
a form of attack and defense in both armed and unarmed combat. Today,
people train in Martial Arts in order to keep fit, as a form of meditation, to
learn self-discipline and as a competitive sport.

Although Western culture associates Martial Arts with Asian countries,
many countries developed their own Martial Arts as a form of military
defense, prior to modern technology. There are many different styles of
Marital Arts, such as Ju Jitsu, Tai Chi and Karate.

All styles of Martial Arts follow a system of teaching. During teaching, a
student is taught a series of forms. These forms, once learnt, help the
student to develop a technique that they can then utilize when needed.
There are also different levels of training that a student can progress
through, once they have mastered the first level.

All students must study under a Master of the particular Martial Art that
they wish to learn with the hope of one day becoming also a Master. This
is the traditional way in which the skills all Martial Arts has been handed
down over the generations.

Children as young as four or five can be started on the road to their or their parents chosen Martial Art and when trained by a sympathetic teacher or coach it can be made fun.

The competitive side of Martial Arts can be preceded by an intensive bout of training and so any children considering taking up competitive Martial Arts should be aware of this. The benefits are great when you win your first competition and get your first medal!

Many Martial Arts have a belt grading system and the gaining of a new belt can give you the inspiration to keep going and to better yourself even further. It is also something tangible that proves progress which can be very important to a child.

When considering taking up a Martial Art investigate them and make an informed decision as all are contact sports although some require more contact than others.

Find out about alternative ways to workout at http://www.a1-workoutworld.com where the focus is on Pilates, Yoga, and Martial Arts!

A Few Things Everyone Should Know to Keep Themselves Safe

The following are a few thoughts about how to decrease... Read More

Learning the Modern Dynamics of Judo

You may have the erroneous idea that force is not... Read More

The Shocking Truth About Stun Guns

If you are outside the world of law enforcement, chances... Read More

Martial Training as a Timeless Portal

Thanks to several centuries of enlightened teachings by extraordinary men... Read More

Real Life Self-Defense Starts From...

"Nicky Bats" was an "old school" kinda guy. He was... Read More

Fairbairn on the Fairbairn Method

Something for our shooting "enthusiasts" -PRELIMINARY STATEMENTBackground:"Prior to my association... Read More

Martial Arts and The Zone

On the occasions you delivered the perfect strike; blocked without... Read More

John Styers

Most people have only been exposed to John Styers work... Read More

What To Expect When You Least Expect It

The time you will be attacked you will most likely... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu... Read More

How to Become A Modern-Day Ninja Master

The ninja were a military order in Japan. Most people... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training... Read More

COMBATIVES? ...... Don?t Tell Me. I Know What That Is! (Part 1)

"Combatives" from the root word COMBAT ? "to fight in... Read More

Martial Arts and The Bible

As a Christian and a martial arts student, I have... Read More

Fun Games for Children Training in Martial Arts

Keeping children interested in their Martial Arts training requires an... Read More

Basic Drills

We all have a good foundation in the basic blows... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an... Read More

So You Think You Train Hard

"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo"... Read More

Who Created Tai Chi Chuan (Tai Chi Boxing)?

I have read a number of books, articles, and novels,... Read More

Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind

PrefaceThere are many different ways to understand Aikido philosophy and... Read More

Dermot Michael (Pat) ONeill

Dermot O'Neill was born in 1905 in County Cork, Ireland.... Read More

What Can We Learn From What Has Already Been Done?

Pre-WWII Judo was a far different thing than what we... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged... Read More

The Plight of Industrialized Man

Living in the Pacific Northwest is a challenge for any... Read More